- Roasted sweet potatoes
 - scallions
 - crush red pepper
 - cheese
 - egg or protein
 
How: Sauté scallions in a little oil, add diced roasted sweet potatoes, cook until warm and slightly crispy.
Top with: Fried or poached eggs and a sprinkle of cheese (like cheddar, feta, or goat cheese).
Optional: Add hot sauce or herbs.